• Athens, Georgia

“Learn How to Just Be.”

Do you know how to just “be”? If so, how do you do it? Yes this is a 2nd post this week. My mind was fluttering with thoughts that I had to get them on paper. This blog is not just a motivational and inspirational source for my readers, but it is also an outlet for me. Today is my […]

“Area Code 7-2-4”

If you could choose to live anywhere in the world, where would it be and why? “Do you plan to move back home to practice law?” “What made you move to Georgia from Pennsylvania?” “Where is your family?” “You moved down here by yourself?” Those are some of the questions I’ve heard over the past 8+ years of living in […]

“Crushing Fitness & Stereotypes!”

“According to the CDC, around 10.5% of the population of the United States had diabetes in 2018. 11.7% of those diagnosed were non-Hispanic Black people and 7.5% were non-Hispanic white people… Around 1 in 3 U.S. adults have prediabetes.” Have you checked your A1C lately? “But doctor, I don’t eat sweets!” “Hey, doc, you know I work out 5 days […]

“Blessed with Motherhood”

Who is your superhero? Yes. I’m a lawyer. Yes. I’m a blogger. But, am I a poet??? Nahhh, I’m not a poet, but I know how to latch onto something when it drops into my spirit. A couple of weeks ago, I had to unexpectedly travel to Gay, Georgia for my great, great, Aunt Josie’s funeral. Despite the sad circumstances, […]

“Extra Cheese, Please!”

What would you do for companionship? It’s spring time, the sun is poppin out, and it’s inevitably wedding season! One of my good friends gets married in just 6 months! I can only imagine what emotions and feelings he and his fiancee are feeling right now — wedding planning is a craft in its own, let alone trying to get […]

“Two Hundred Sixty-Two Thousand Eight Hundred Minutes”

Five hundred twenty-five thousand six hundred minutes.Five hundred twenty-five thousand moments so dear.five hundred twenty-five thousand six hundred minutes.How do you measure, Measure a year?(“Seasons of Love” from RENT) WOW! Off the Record – A Lifestyle Blog is 6 MONTHS OLD TODAY! It’s been alive 252,800 minutes! No April Fools joke here. I birthed this baby on October 1, 2020, […]

“A Rose That Grew From Concrete”

What is one of your favorite quotes/mantras/bible verses? I didn’t “find God for myself” until my freshman year of college. … It was then that I made the conscious decision to get up early Sunday morning to get ready for church, regardless of what I did that Saturday night. It was then I began to fall in love with Jesus, […]