Do you and your best friend share the same Zipcode? My mom came to visit me back in October and I shared in my blog post, “Hey Ma!” all that we did during the week she was here. “Thursday was the only day I had court that week. I went to court that morning and got back later that afternoon. […]
“Your Only Competition Is…”
When was the last time you doubted yourself? When you look yourself in the mirror, what do you see? When I look myself in the mirror, I see a warrior. I see an influencer. I see a gamechanger! My fitness routine is back up and running and I’m feeling great! I am still doing my own created workouts at the […]
“Ask And You Shall Receive!”
Who is in your trusted support system? It should be a well-known fact by now that in addition to my weekly blog posts, I also share a short, one-minute, motivational message every Monday of each week. This past week I shared a message/tip/piece of advice that was very fitting for me in my current season. I-N-D-E-P-E-N-D-E-N-T what does that spell? […]
“I Have A Testimony!”
When did your “mess” turn into your “message”? Regardless of your religious affiliations, I am sure you have heard somewhere, sometime in your life someone say “your test will soon be your testimony!” Or “your mess will turn into a message!” Those sayings are to encourage us to not give up, understand that we experience the valley before reaching the […]
“Dance Like Nobody’s Watching!”
Where can you usually be found at a party? Back in my dating app days, some of them would have the question “prompts” that you can add to your dating profile to help share some interesting information about you without you writing an autobiography. One of the questions was something like “where can you be found at a party?” (i.e. […]
“Where’s The Wine?! – Part 2”
How do you cope or get through stressful situations? As many people know, my job as a public defender can be mentally, emotionally, and sometimes even physically taxing. Over the past few years, I have spoken to various audiences about my life as a public defender. One of the questions I get a lot is — with the amount of […]
“Take A Deep Breath: Crushing Fitness Part 5”
When was the last time you took a break? Wow, we are already on part 5 of one of my blog post series! As many of you already know, I write about different topics under one of my four categories each week (I recently added a fifth category, but a blog post on that will be coming soon!). I have […]