• Athens, Georgia

“F-R-I-E-N-D-S-GIVING”

What quality do you need to have in a friend? Ahhh, it’s that time of year again. Where the newer generations have created yet another reason to eat, drink, and be jolly with the people they love. Thanksgiving may occur every November, but in many houses and apartments everywhere, so does Friendsgiving. What is Friendsgiving you may ask? FriendsgivingĀ is a […]

“Keep It Up!”

How are those fitness journeys going? Wow! It’s November already! I know half of us skipped Halloween and started thinking about Christmas and probably already have our Christmas tree up lol. The holidays seem to bring a sense of togetherness, joy, and REST. That’s what they do for me. It gets colder outside, I want to do nothing but curl […]

“Hey, Ma!”

Do you enjoy it when your parents/family visit you?! I am blessed to have a mother who wants to travel to see me, visit with me, and just be around me. I have a mother who engages in activities and conversations with me (and my brothers) that maintain and strengthen our relationship. Not everyone can say that, and I am […]